Hello Saturday - Let's Chat.

 

Hello Saturday 

Let's catch up 

Good Morning☕ -It has been a long time since I did an update. My apologizes. Things are going very well at the new location. Since we've been having weather in the 90's I can say - I LOVE THE AIR CONDITIONING!!😜 of my new location. for those of you new to this blog and me, the old location had no air conditioning and was very hot. 

 Be sure to check out the membership plans that are available on the online booking site. Make massage part of your routine self-care. This monthly membership plan makes it easy to keep up with feeling great. Save $10 per session when you enroll in the Maintenance Plan. Your monthly auto payment includes one 60 minute Custom Therapeutic Massage per month. An unused credit rolls over one month only. Membership commitment is month to month and can be paused or canceled at anytime. CANNOT be shared with friends/family, nor paid for in cash, or used for any other service.

 The online appointment system is now open for booking to the end of December. YAY!! Crazy to think we will quickly be moving into those holiday months. If you are one of those people the like a 5pm - 8pm time session I would recommend jumping on and getting your spots. Those fill fast. 

Health update: Back in February 2021, Rheumatoid arthritis hit my life like a wrecking ball. I went from a fit, healthy woman who worked full-time & hiked on the weekends for fun, to someone who limped crossing her living room and didn’t have the strength in her hands and wrists to wash dishes. I was introduced to a level of pain so unlike any I had experienced before that I think it deserves its own word. I woke up in the morning feeling 90 years old, and that was the good part of my day. Painkillers barely took the edge off. I was terrified and didn’t know how I could survive it. Crazy as this sounds I opted to take no medication for it as long as I can.

For the last 4 months, I have been working with a program to put it in remission and a functional doctor.  My life has been changed. I've lost over 30 lbs to date. I feel very small but I'm healthier then I've probably been my whole life. I am now following a AIP Lifestyle (Autoimmune Protocol) and Paddison Program along with exercising everyday.

Over the last 4 months, I regained use of my wrists, fingers and knees. YAY! I hit a road block last month with plantar fasciitis in both feet and a fractured toe on the right foot due to how horrible I've been walking due to the RA.  This month I think I'm back on track. The toe is mending and the plantar fasciitis has moved out. Thank goodness. 😰Now I am focused on getting the RA out of my Left Ankle. Overall, I'm doing very well -I think. This disease will not define my life. 

So that's where we are. I wish you the very best this Saturday.