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Little bits and pieces of my life. A light hearted way to share, inform and stay in touch.
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Massage & Back Pain
Massage therapy as an effective treatment for back pain Whether you’ve strained a back muscle in the garden, by playing golf, or by pla...
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Grab a Cup and Let’s Chat. 5 Days fly by fast. I attempt to fill each day to brim with everything a person is supposed to do to maintain a h...
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Sacral Chakra and Related Health issues Our sacral chakra is our second chakra, just above our root chakra. The root chakra is responsible ...
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Getting On and Off the Massage Table Seems like a simple thing but when you're in a hurry because you may be so excited to finally be ge...
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