Hello Sunday☕️🇺🇸

Hello Sunday☕️

I found this shirt on Etsy! I’m having McShane Massage put on the back. 

So excited to wear this at the salon. 

Yesterday I was in a Belgrade, MN. Sharing all the family history and information that a I have. Over the years, I’ve collected photos and information. I’m always searching for the stories that build the characters of my ancestors. I’ve found that just holding a luncheon is enough to collect those stories and moments. It doesn’t always have to be a big deal or reunion. 

The month of August I have committed myself to getting back on track health wise and stop this Covid19 weight gain. Part of the weight gain is the constant resting. The other part is making excuses for myself and eating everything in sight. I truly do not have an off button, ugh😤😭 So if you’d like to join me. I am following The Galveston Diet on Instagram. Today is day 2 of the program. Today I am to set some goals. 1. Shed some pandemic pounds.🙌🏻 2. Show up and participate in the challenge every day✔️ 3. My personal goals - eat better, stop making excuses and start a walking program. 4. Take personal measurements- well... for this I’m using my shorts that are too snug. 😏

So here we go - into the last month of summer and hopefully better health. 

Have a great Sunday ☕️🇺🇸

Nancy